Find your exact age in seconds.

Whether you need your precise age for a passport application, pension calculation, medical form, or you're simply curious how many days you've been alive — this free age calculator gives you the exact answer instantly.

Enter your date of birth and click Calculate. You'll see your age in years, total months lived, total days lived, and how many days until your next birthday.

Age Calculator — How Old Am I?

Enter your date of birth and see your exact age in years, months and days

Your age today
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years old
Months
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total months
Days
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total days lived
Next birthday
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days to go

Age Calculator — How Old Am I?

Enter your date of birth and click Calculate. You'll instantly see your exact age in years, the total number of months you have lived, the total number of days you have been alive (correctly accounting for leap years), and a countdown to your next birthday.

Why do people need to calculate their exact age?

Your exact age matters more often than you might think. State Pension eligibility in the UK is based on reaching a precise age threshold. Many health screening programmes — including NHS bowel cancer screening, breast screening, and AAA screening — trigger at specific ages. Insurance premiums, mortgage applications, and HR calculations all sometimes require your exact age in years and months rather than just the year you were born.

This calculator is also useful for anyone curious about milestones — how many days have you been alive, when is your 10,000th day, or exactly how long until your next birthday?

How is age calculated?

Your age in complete years is the number of full birthday anniversaries since your date of birth. Total days lived is calculated precisely, including all leap years — a leap year adds one extra day every four years (with exceptions for century years). The next birthday countdown shows the number of days remaining until your next birthday in the current calendar year, or next year if your birthday has already passed this year.

How old am I if I was born in 1975?
Enter your exact birth date to find out — the answer depends on the day and month as well as the year. Someone born on 1 January 1975 is older than someone born on 31 December 1975, even in the same year.
At what age can I claim State Pension in the UK?
The current State Pension age in the UK is 66 for both men and women. It is due to rise to 67 between 2026 and 2028, and to 68 between 2044 and 2046 under current plans. Use this calculator to see exactly how far away you are from pension age.
How many days old am I?
This calculator shows your total days lived, accounting correctly for all leap years since your birth. For example, someone born on 1 January 1980 has lived through more leap years than someone born on 1 January 1990.
What age do I qualify for free NHS prescriptions?
In England, prescriptions are free for everyone aged 60 and over. In Wales and Scotland, all prescriptions are free regardless of age. Use this calculator to track exactly when you reach the 60-year threshold.
At what age do I qualify for a Senior Railcard?
The Senior Railcard is available to anyone aged 60 and over. It offers a third off most rail fares across the UK and costs £30 per year or £70 for three years.
Can I use this to check age for legal purposes?
This calculator is for guidance only. For legal, medical, or official purposes, always use the precise date of birth from an official document such as a birth certificate or passport. This tool does not store any information you enter.

Last updated: May 2026